Strength – Weighted pull-ups 5 x 5 Barbell rowing 3 x 5 Conditioning – 12 mins amrap –
Thursday 12.1.17
Strength 24th Aug 16′
Strength workout.
Tag: Strength
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The fitness expert
Strength – Weighted pull-ups 5 x 5 Barbell rowing 3 x 5 Conditioning – 12 mins amrap –
Strength workout.